Why Use Homeopathic HCG Diet Drops?

Weight loss is a pretty nebulous subject. There are scores of diets on the market, most of which promise to help you lose weight fast through a diet and rigorous exercise program. To be fair, these diets can often provide results, so long as you have the time and energy required to invest into them. Weight loss via diet and exercise takes time. Most of these fad diets offer results of 2-3lbs per week, and that’s really not bad. However, some people need to lose more weight quicker than that, or don’t have the 2-3 hours of free time a day necessary to burn enough calories to elicit that kind of weight loss. There is, however, a diet on the market that can provide far better results much quicker: the homeopathic HCG diet.

Utilizing homeopathic HCG diet drops during the HCG diet plan can provide weight loss results in the range of .5lbs to 2lbs a day. How’s that for quick results? It all hinges on accurately following the HCG diet protocol while supplementing the HCG hormone via homeopathic HCG diet drops. There is no exercise involved with this diet. This is due to the effects that HCG has on the body. It causes the brain to produce chemicals that release stores of fat into the bloodstream. Along with a low calorie diet, this fat is then used by the body as energy to get you through the day.

The HCG diet protocol is structured into 3 phases: a loading phase, fat burning phase and a stabilization phase. In phase 1, dieters are to eat as many high-fat foods as possible, while supplemeting their homeopathic HCG diet drops. After these two days are over, the weight loss phase begins. During phase 2, calorie levels are severely restricted and HCG supplementation continues. As this phase goes on, you should notice weight loss at a staggering pace. It is not uncommon for people to lose upwards of 40lbs of fat during these few weeks. Phase 3 is the stabilization phase. You will no longer be supplementing your homeopathic HCG diet drops and daily caloric intake will rise. This phase is important in that you are to be sure your weight does not fluctuate more than 2lbs up or down. Once this is over, you should be able to maintain your new body weight.

The diet consists of 500 calories a day chosen from a list of approved foods. The calorie count is very low, but it is essential in making sure that the most calories you burn come from the fatty stores in your body, not from the food that you eat. No starches or sugars are to be eaten while following the diet, or for 3 weeks afterward. It’s important to stick to the list of approved foods because certain things will interact with the HCG and negatively effect the weight loss results.

Talk to your doctor if you want to get more HCG diet information. They can help answer any questions you may have, and also give you helpful tips on completing the diet safely and effectively. You can buy homeopathic HCG diet drops online, and they are available without a prescription and can be quickly delivered straight to your door.

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What things you need to Realize about the HCG Diet?

Weight loss plans are one of the things our society has in abundance. New ones are being developed every day by would-be weight loss gurus across the country. Sometimes, though, weight loss methods are discovered quite by accident and the HCG diet is one of those cases.

HCG or human chorionic gonadotropin is a hormone that is naturally found in pregnant women. It is responsible for aiding the growth of the gestating fetus and making sure both it and the mother have the calories necessary to continue living as healthy as possible. In the 1950s, a British researcher by the name of Dr. A.T.W. Simeons was doing a study on the effects of HCG on fertility in women. During his study, several of the subjects reported weight loss with little change in diet and exercise. Upon conducting further research, Dr. Simeons concluded that HCG supplementation, along with a low calorie diet, can cause rapid weight loss in typically hard to lose places like the belly, upper arms and thighs.

When HCG is present in the system, it stimulates the hypothalamus to release stores of fat into the bloodstream. For pregnant women, this allows nutrients that are stored in fat to also be released into the bloodstream and subsequently absorbed by the growing fetus. When pregnancy is not a factor, the HCG still provides this function and can result in weight loss.

The low calorie diet consists of no more than 500 calories a day. This ensures that as much fat as possible is converted into energy. Normally, people get the calories and energy they require from the food that they eat. The HCG diet is designed to exploit this fat-reducing function of HCG and allow dieters to experience rapid weight loss with minimal effort.

The diet must be rigidly adhered to in order for maximum weight loss to occur. In his book Pounds & Inches, Dr. Simeons provides a very specific list of approved foods that are to be eaten while following his HCG diet protocol. These foods contain very little fat and absolutely no starches. Abstaining from starches is a must while on the HCG diet because they can interfere with the effects of HCG and reduce the total weight lost over the duration of the program. Sugars are also to be avoided, as they metabolize in a similar fashion to starches and would cause the same problems with the diet. Some sugar is allowed, however, in the form of low-sugar fruits like apples, oranges, grapefruits and strawberries.

If you’d like to get more HCG diet information, then pick up Dr. Simeons HCG diet book. It is the original source of info on the HCG diet and contains a wealth of information. The book has been around for awhile, though, and since then other HCG diet books have been written, many of which are equally useful. Also, check out the HCG diet forums online. There are many of them out there, and you can use them to speak directly to people currently undergoing the diet for themselves. They can help provide you with not only information, but useful hints and tips to help complete the HCG diet and maximize your weight loss.

Your doctor would also be a valuable source of information as he or she can help guide you through the process and help instruct you on the proper methods of supplementing your HCG.

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What is Homeopathic HCG?

HCG or human chorionic gonadotropin comes in several varieties. The first and original HCG hormone diet called for daily injections of the HCG hormone in conjunction with a low calorie diet. Now, however, there are several other methods for supplementing HCG. One of those new methods are the homeopathic HCG diet drops.

The homeopathic version of the HCG diet drops consist of a highly diluted amount of the HCG hormone that is taken several times a day. Traditionally, the HCG hormone was taken via 125(IU) injections once a day. However, the methodology behind the homeopathic HCG drops is that small amounts of HCG taken over a period of time may have the same, if not better, effect on weight loss as the original HCG injections do.

HCG stimulates a part of your brain known as the hypothalamus to release stores of fat into the bloodstream. These stores of fat are then burned off as energy throughout the day. Following a strict, low calorie diet allows for more fat to be utilized in this manner and thus resulting in larger amounts of total weight loss. The debate rages on as to which method is better, the once a day HCG injections or the homeopathic HCG diet drops. The results on both sides of the debate seem to be similar, with dieters easily losing .5lbs per day, if not more. In order to achieve this amount of weight loss, though, the HCG diet protocol must be followed to the letter.

The diet is strict, consisting of a list of approved foods that dieters are to adhere to in order to allow the HCG to take maximum effect. This diet includes meats such as beef, chicken and fish as well as vegetables and a few fruits. Many fruits and vegetables are excluded from the list, however, because they either contain too many calories or possess properties that will inhibit the weight loss effect of HCG from taking place. As a result, the diet is limited to very few foods.

If you’d like more HCG diet information, then you should check out one of the HCG diet books or search around online. There’s a wealth of information on the HCG diet out there, and after reading it you will be well-informed as to how and why the HCG diet works. The next step is simply talking to your doctor about starting on the HCG diet and how to properly prepare for and follow the protocol to elicit the best possible results.

The HCG diet injections are usually only available via prescription, so you will need your doctor to help you out there. However, due to the low levels of hormone in the homeopathic HCG diet drops, you can quite easily buy HCG online without a prescription. Be warned, though, that there are HCG diet scams out there and these people are after your money. It’s best to research reputable HCG hormone vendors, so that you can make sure you’re getting real HCG. If you’re not sure where to go for your supplements, ask around on HCG diet forums. The people there can help you avoid scams and point you in the right direction as to where to go for your HCG diet hormone supplies.

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How to Prepare a HCG Diet Menu?

In order to be successful on any diet, you need to be diligent and stick to it no matter what. Some diets can be harder than others to stay faithful to, depending on what sorts of things you need to leave out and how difficult abstaining from these foods is for you. The HCG diet meal plan, for instance, calls for a 500 calorie a day limit, and the only things you can eat must come from a list of approved foods. A good plan of action for making the HCG diet easier is to develop your HCG diet menu beforehand, so you know what to buy and what you’re going to eat over the duration of the diet.

The HCG diet is broken down into three phases. During phase 1 you must eat as many high fat foods as possible. During phase 3 you must pay close attention to your body weight in order to stabilize it and keep it from coming back. Phase 2 is the 500 calorie a day portion of the diet, and that is the one that is by and large the most difficult. The list of approved foods from which you must construct your meals is relatively short, however there are good, solid options from which you can prepare many different kinds of dishes.

To start your HCG diet menu, you might want to get a calendar. You’ll only need it to cover one 30 day period, so you can probably print one out online as opposed to buying it. You will write down what you plan to eat each day on this calendar, and use it as a reminder. You can also weight yourself every day and record your weight on each subsequent day of the calendar, allowing you to see your weight loss progress as you go along. Recording your progress is a powerful motivator and indispensable tool for anyone who is on a diet in an attempt to lose weight.

Next, you will want to get as many HCG diet recipes as you can. There are several great books that contain a ton of HCG diet recipes. You’d want something that makes you  lose weight fast without making you deal with serious HCG diet side effects. Leaf through some of them at your local book store and pick out the one that seems the best. Aside from that, you might want to try visiting HCG diet forums and talking to other dieters directly. They can assist you with any questions you may have, as well as offer valuable advice as to how best to follow the HCG diet in order to maximize your weight loss results. Aside from that, diversifying your HCG diet information base may also help you find some recipes that these people came up with themselves. The more varied and eclectic your HCG diet menu is, the easier it will be to stick to it.

Once you have your HCG diet meal plan all set, your last step is to hit the grocery store and pick up your supplies. You might want to shop for the first week, if not longer, to allow yourself to get used to the low calorie portion of the HCG diet and avoid shopping while hungry. This is one of the most dangerous things to do while on a diet as shopping while hungry will almost certainly lead to cheating.

 

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How does the HCG Diet Induce Weight Loss?

The HCG diet has been around for decades. Over the past several years, it has been growing in popularity as the rapid weight loss results are conveyed to ever growing numbers of people. In this day and age, people often find that they don’t have a lot of time on their hands. Between work or school, family, friends and just the general comings and goings of day to day life, it’s increasingly more difficult to find the time to exercise regularly, let alone the energy to do it effectively. If this sounds like your life, then the HCG diet might be a useful tool in helping you to lose weight. It requires no exercise in order to do so, and therefore has little effect on your daily schedule.

So, with no exercise involved, how does the HCG diet elicit weight loss? Simple. HCG, or human chorionic gonadotropin works in your body on a hormonal level to release stores of fat into the bloodstream. These stores of fat are then broken down by the body and turned into energy which is used to fuel your daily activities. In order for the HCG diet to reach maximum effect, it includes a 500 calorie a day requirement, allowing the majority of your energy to come from stored fat as opposed to food that you eat.

Depending on how much energy you require during your day, you might find that the 800 calorie a day HCG diet is more effective. Both versions require that you strictly adhere to the list of approved foods,   and that you consume a lot of water over the course of the diet. In order to avoid malnutrition or vitamin deficiencies, additional nutrient supplements are often prescribed.

The 500 calorie a day limit may seem daunting, but the total duration of the HCG diet isn’t very long. It only lasts about 30-40 days, depending on how much weight you personally want to lose. There are other versions available that last for shorter or longer duration as well. The 15 day HCG diet, for example, is only half as long as the original. Dieters can expect to lose anywhere from 10-20 pounds over the course of the 15 day HCG diet, making it a great way to kick-start your weight loss, or for those who need to lose a few pounds quickly. On the other end of the spectrum is the 90 day HCG diet. This diet is for people who may need to lose large amounts of weight in order to improve their health.

Once the weight loss is attained and the diet protocol has ended, it’s important to continue eating a healthy, balanced diet in order to keep the weight off. The most common set back to dieters is that once they’ve lost weight, they go right back to eating the way they did before and often put the weight right back on. Exercise is advised once you’ve lost the weight from the HCG diet, but exercise for weight maintenance is far less rigorous and time consuming than the type you would need to do in order to lose weight. 30 minutes of moderate exercise a few times a week, combined with a healthy, balanced diet should be all you need in order to maintain your current body weight.

Should you find that you’re beginning to put weight back on after completing the HCG protocol, simply retool your diet to include more vegetables and less starches and sugars. This will greatly decrease your daily caloric intake and stave off any additional weight gain.

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